Staff Retention Strategy Assignment Example | Topics and Well Written Essays - 4000 words

Staff Retention Strategy - Assignment Example They are the customers for jobs. If managers do not prepare a good foundation, they cannot expect them to stay. Employees will no longer endure what they do not like in their employment situation. They have power in the knowledge of their abilities and confidence in their value in the marketplace. With greater loyalty to their career and their skills than to their employer, they move on. Current paper provides discussion of proper strategies that should be applied for keeping employees who are the greatest assets of any organization. Using the case of London Housing Association, I will emphasize strategies of retention employees in this organization while basically examining job descriptions, recruitment, selection, and orientation, looking at the employees' perspectives on the issue. Keeping good help productive and on the job is the keystone of management. It is an everyday, continual process. It represents not one single problem with one single solution but rather a maze of simple and complex problems each with several possible solutions. Successful management deals with each problem and chooses among the alternative solutions. Management is, perhaps, problem solving and decision making. In dealing with problems the manager would do well to keep in mind an old rule "If you are not part of the solution, then you must be part of problem... If you are part of the solution, you are probably part of the next problem." (Campbell, Campbell, & Chia, 132) The problem of high turnover seems more evident in some businesses than in others. The manager who faces this problem should be aware that there is no simple solution, only intelligent choices. In making these choices the manager needs a basic understanding of people and why they do what they do or why they don't do what you would like them to do. The choices management makes in these decisions should be predicated upon the goals of the organization. The results of such decisions may actually be a test of the validity of organizational goals. Realistic goals which have been developed and accepted by all segments of the organization will prove to be a much sounder base for management decisions than goals developed from a narrow perspective of any one segment of the organization. Both the organization and the employee are beginning a relationship that will not last if there is a mismatch between the position requirements and the new hire's skills. It makes no difference if the mismatch is due to managers' unawareness of what they need, not having the right person in candidate pool, not selecting the person who can do the work, or not launching the person hired on the right track. The results are, on either side, unfruitful. For the organization: loss of productivity because work is not getting done or not getting done right; burnout of overworked employees; the often hidden cost of management time to fix the problem. For the employee: frustration due to not being able to use one's skills; investment of time and energy to find another position. In London Housing Association retention is interrelated with recruitment and employee relations. Each impacts the other, and all three are related. London Housing Association begins its retention efforts by centralizing its recruitment efforts. Through its recruitment centers it provides better-quality applicants for managers to

America Post-Civil War Growing Pains Essay Example | Topics and Well Written Essays - 750 words

America Post-Civil War Growing Pains - Essay Example This period was the second major turning point in a long list that occurred in this particular period. It had far-reaching consequences for America’s social and political life. There were many changes to the laws at the national level, which promised a new breathing space for the African-American population, there was also a promise from the national government to protect the rights of the new citizens of American Republic (Foner, Mahoney, pp. II, 1995). Therefore, the paper enters into a discussion of the impact of the two major turning points, which occurred after the civil war, as well as considering the different effects of the laws that were passed during this period. It is essential to identify crucial differences that led to the changing of the economic, political and social life of Americans. While the industrial expansion was concentrated in the North, the country witnessed massive rates of economic growth. There was a huge expansion of agriculture and industry, as we ll as a growth in population. Much of the economic growth occurred in Northeast, Midwest and plain states. The South remained largely agricultural. One of the reasons that the North was able to pursue its agenda of economic progress was because the Southern states provided no opposition. A major reason for the huge economic growth was the different innovations, which changed the scale and scope of manufacturing. This was expressed by approximately 45,661 patents that were released in 1897 compared to 1045 issued in 1844. These innovations included the typewriter, calculating and adding machines, the cash register and the Kodak camera. There was a boom in the textile industry, as a result of the improvements in the technology, such as looms and faster spindles in weaving (Gale, 1999).This resulted in huge changes within American society, driven by mass immigration, and urbanization. During this time, America became what it is now, largely shaped by the phrase ‘The American Drea m,’ which was the dream of every immigrant who set foot on our shores during the reconstruction period. During this stage of industrialism, there was little or no leisure time for factory workers and many managers and professionals. An average American may have witnessed an increase in economic growth, but they also faced problems of pollution, and disturbances to their lifestyles, because of the different influx of immigrants (e-history, 2012). The other major turning point of American history, which occurred during the reconstruction period, was the assassination of Abraham Lincoln. This was a result of the Lincoln administration’s determination to force immediate unification of the North and the now defunct Confederacy, moving former slaves along the road to freedom; Lincoln tried to pave the road, which would eventually lead to emancipation. Eventually, Lincoln included the African-Americans in the military in the North, so they could aid in the war effort to fight against the Confederacy. Following the end of the civil war and during the reconstruction plan, Lincoln tried to persuade many states to abolish slavery, and in most cases, he proved to be unsuccessful. The Thirteenth Amendment, which Lincoln worked towards with the Republicans eventually, abolished slavery in the entire country (Foner, Mahoney, pp. 22-24, 1995). It cannot be stated explicitly the way Reconstruction would have been

Graphic Design in Victorian Era Essay Example | Topics and Well Written Essays - 1250 words

Graphic Design in Victorian Era - Essay Example The Victorian Era (Fig. 1) also referred to social movement, celebration of the industrial era's spirit, design with fancy ornamental detail, the rise of American advertising design that contributed to the development of Graphic Design. In 1851, Prince Albert, husband of Victoria, organized the first international exhibition of manufactured goods as celebration of modern industrial technology and design in Crystal Palace. The exhibition attracted more than six million visitor and thirteen thousand exhibitors. "Amazingly, the building, dubbed the "Crystal Palace" (Fig.2), was ready on time and on budget. In fact, due to presale of tickets, the exhibition was ensured profit before it even opened on May 1, 1851" (www.britainexpress.com). In 1851 just about everyone who could manage it visited the Crystal Palace: six million people in five months. Over four million of them came from outside London, double the usual number of travelers (Gillett, 1990). Handling that traffic was tribute to the new, high-speed, mass circulation of people and goods by railroad. The project's architect, Joseph Paxton, was not simply builder of greenhouses, but railway engineer; the great ferrovitrious sheds that still lie behind the public face of King's Cross and Paddington stations are architectural cousins of the Crystal Palace. The cruciform palace was constructed of standard cast and wrought iron pieces, none over 24 feet long or weighing more than ton (Briggs, 1988). They supported 900,000 square feet of glass panes that were at the time the biggest ever manufactured. The enclosed floor space was 772,824 square feet: room for nearly 14,000 exhibitors from around the world, featuring everything from raw materials and massive machinery for mining and manufacturing to fine arts and finished -products for daily use. Prefabrication allowed the building to be erected in nine months; it also meant the palace could be taken down as scheduled and rebuilt in expanded form as cultural center in Sydenham, south London, where it survived until 1936 when it was destroyed in fire (Briggs 1988: ch. 2). One of the English lithographers, William Sharp introduced the chromo-lithography to America. Sharp moved to Boston in the late 1830s. He created the first chromolithograph in 1840 by printing the portrait of the congregation's minister, the Reverend F. W, P. Greenwood from two or perhaps three lithographic stone. Later in 1870, John H. Bufford, masterly craftsman achieved stunning realism on crayon-style images. "Hallmarks of Bufford designs were meticulous and convincing tonal drawing and the integration of image and lettering into unified design" (Philip, 1998). Bufford kept artistic direction responsibilities in his whole life. Louis Prang (1824-1909), German immigrant to America who was the most plentiful

America Post-Civil War Growing Pains Essay Example | Topics and Well Written Essays - 750 words

America Post-Civil War Growing Pains - Essay Example This period was the second major turning point in a long list that occurred in this particular period. It had far-reaching consequences for America’s social and political life. There were many changes to the laws at the national level, which promised a new breathing space for the African-American population, there was also a promise from the national government to protect the rights of the new citizens of American Republic (Foner, Mahoney, pp. II, 1995). Therefore, the paper enters into a discussion of the impact of the two major turning points, which occurred after the civil war, as well as considering the different effects of the laws that were passed during this period. It is essential to identify crucial differences that led to the changing of the economic, political and social life of Americans. While the industrial expansion was concentrated in the North, the country witnessed massive rates of economic growth. There was a huge expansion of agriculture and industry, as we ll as a growth in population. Much of the economic growth occurred in Northeast, Midwest and plain states. The South remained largely agricultural. One of the reasons that the North was able to pursue its agenda of economic progress was because the Southern states provided no opposition. A major reason for the huge economic growth was the different innovations, which changed the scale and scope of manufacturing. This was expressed by approximately 45,661 patents that were released in 1897 compared to 1045 issued in 1844. These innovations included the typewriter, calculating and adding machines, the cash register and the Kodak camera. There was a boom in the textile industry, as a result of the improvements in the technology, such as looms and faster spindles in weaving (Gale, 1999).This resulted in huge changes within American society, driven by mass immigration, and urbanization. During this time, America became what it is now, largely shaped by the phrase ‘The American Drea m,’ which was the dream of every immigrant who set foot on our shores during the reconstruction period. During this stage of industrialism, there was little or no leisure time for factory workers and many managers and professionals. An average American may have witnessed an increase in economic growth, but they also faced problems of pollution, and disturbances to their lifestyles, because of the different influx of immigrants (e-history, 2012). The other major turning point of American history, which occurred during the reconstruction period, was the assassination of Abraham Lincoln. This was a result of the Lincoln administration’s determination to force immediate unification of the North and the now defunct Confederacy, moving former slaves along the road to freedom; Lincoln tried to pave the road, which would eventually lead to emancipation. Eventually, Lincoln included the African-Americans in the military in the North, so they could aid in the war effort to fight against the Confederacy. Following the end of the civil war and during the reconstruction plan, Lincoln tried to persuade many states to abolish slavery, and in most cases, he proved to be unsuccessful. The Thirteenth Amendment, which Lincoln worked towards with the Republicans eventually, abolished slavery in the entire country (Foner, Mahoney, pp. 22-24, 1995). It cannot be stated explicitly the way Reconstruction would have been

Reflection on the film 12 Angry Men Research Paper

Reflection on the film 12 Angry Men - Research Paper Example Reflection on the film 12 Angry Men The problem of prejudice and the difficulty faced by the jurors in decision making process is still an unresolved problem in the global context. In the beginning, most of the jurors were against the culprit. In the end, all the jurors came to know that their decision is based upon their personal opinions on the immigrant population. My personal opinion/reflection on the film 12 Angry Men is divided into three sections: prejudice, racial supremacy, and misuse of law. Prejudice I am of the opinion that the director made use of the protagonist (the immigrant boy, probably from Puerto Rican Island) to unmask the depth of prejudice against immigrants in America. I believe that prejudice based upon racial and cultural identity is an important problem faced by a member who belongs to an immigrant community. If we are not from an immigrant community, there exists less possibility to have deeper understanding on this problem. Within this context, the director makes use of the protagonist as a medium to express his opinion on the problem faced by immigrants. In the beginning of the film, the jury, which consists of 12 members, does not show any particular interest in the emotional trauma faced by the boy. Biskind (2001) made clear that, â€Å"In the view of the strong case against the defendant, it is not too surprising that the jury’s first straw vote comes out 11 to 1 for conviction† (p.11). ... So, in my opinion, the film portrays how prejudice affects the smooth functioning of law and order in a modern society. Racial superiority I think racial superiority is a myth based upon false opinion, not upon fact. The elite class in the society considers that their status in the society is indebted to their racial identity. But one cannot prove that racial identity determines one’s superiority over others. So, I am totally against racial superiority. One of the factors which attracted me towards this film is the director’s attempt to expose that racial superiority is a myth. In the film, the boy is the victim of racial superiority/racial supremacy. For instance, most of the members of the jury are white middle class men. Still, all the members are from different layers of the society. Most of them do not try to allow the boy to prove his innocence. On the other side, juror 8, an architect by profession, is not ready to act against the boy. Later, some of the jurors l ike Juror 5 and Juror 11 decide to change their opinion. Still, Juror 3’s wavering nature hinders the jury members to have a unanimous decision. In the film, most of the jury members are not aware of their role in decision making process because they act according to the false beliefs in the society. One can see that most of the jury members are middle aged and their personal opinions on the immigrants deeply influence their decisions. So, the film helped me to know more about the problem of prejudice based upon racial superiority. Misuse of law I consider this film as an eye-opener to those who believe that death penalty can reduce crime in the society. On the other side, law is misused to victimize innocent individuals who are not

Race and ethnicity in the United States Census Essay Example for Free

Race and ethnicity in the United States Census Essay Race is a biological entity, but it has been proven that the concept of race can be constructed or manipulated by societies that even though since an anthropological and biological perspective the barrier between races is very clear. Ethnicity isn’t a societal concept founded by the color of skin, since everyone knows individuals of the identical race have variations of skin color. For example in European circles, Middle Easterners such as Arabs, Jews, Iranians (Indo-Europeans or Aryans); North Africans like Berbers and Arabs; Latin Americans of pure Caucasian descent and Northern Indians and Pakistanis are not considered Caucasian or white, even though anthropologically and genetically they are. People can deny kinship or invent their kinship to people of other genetic markers if this makes them keep their status or way of life; this has to do with issues like migration, religion and the like. Race refers to the bodily and biotic features for specific sets of individuals. For example: anyone may recognize an individual’s ethnicity founded up skeleton construction, predominantly the cranium, since the various races have distinctive, skeleton structures. Diverse ethnicities have diverse bone concentrations. Afro-American’s have the thickest bone because they need to stockpile â€Å"calcium and vitamin D in their bones† because of the dusky color that does not allow the sun to simply infiltrate and produce the vitamins to protect their skeletal frame (Comer, 1972). White and Asian ethnicity produce smaller skeletal density since light skin permits the sun to infiltrate into the skin easier. This makes it easier to take up vitamin D from the sun. There are a large number of variations within ethical groups than may be condensed to tinier clusters of ethnic clusters. However, ethnic groupings are not unsubstantiated and illogical societal tags. There is a plethora of fabrication concerning race around, and most 19th century anthropology scientists that studied race were mistaken concerning many facts, however the entire theory should not be trashed. Even Darwin made mistakes concerning many facts, however it should not require the complete Theory of Evolution should be trashed as well.. A societal structure may function as an instrument of organization that sustains the domination of specific ethnic races and the subservience of other races. Race is described as being â€Å" ‘Race’ is first and foremost an unequal relationship between social aggregates, characterized by dominant and subordinate forms of social interaction, and reinforced by the intricate patterns of public discourse, power, ownership and privilege within the economic, social and political institutions of society† (Commer,1997). Ethnicity merely turns out to be genuine when societies act in other habits that cause subservience to last. It converts actual once society acts toward one another that maintain the subservience. Race often causes ethically emotional discourse which includes constant practices of displacement and ethnic suffering. Principles and individuality are also societal structures (permanent. The description of individuality by Sarikaya: â€Å"†¦identity is not only a story, a narrative which we tell ourselves about ourselves, it is stories which change with historical circumstances. And identity shifts with the way in which we think and hear them and experience them. Far from only coming from the still small point of truth inside us, identities actually come from outside, they are the way in which we are recognized and then come to step into the place of the recognitions which others give us. Without the others there is no self, there is no self-recognition† (Sarikaya, 2011). It is similar to a camera, the controlling scrutiny changes an individual to thing and â€Å"†¦the normalizing gaze [is] a surveillance that makes it possible to qualify, to classify and to punish, and it establishes, over individuals a visibility through which one differentiates and judges them† (Foucault,1991 pg. 25). Race has the capacity to change anyone into a historic minute outside of that which a person is unable to step out of. Race adopts the theory that there is a pattern of regularity and accurate, each person separate from this pattern should be conveyed to the pattern – the normalcy is considered to be a young, Caucasian, Christian, man. The societal imagination is a broad area that groups is now created, made-up, placed and formed by dominate dialogues and governing society. There is no social justice or injustice of classifying or not classifying people according to the race they belong to, some can say racial classifications are harmful to the unity of the group, that it causes racism, etc. It should not be something bad or something to be afraid of or something to avoid, there should be not prejudice in the concept of race, and everyone should be happy with their ancestry and celebrate their phenotype and genotype and not suffer prejudice from society for being descendant of certain people. References: Comer, J. P. , (1972). Beyond Black and White. New York, NY: Quadrangle Books. Retried from: http://kcmo. ent. sirsi. net/client/en_US/NKCPL/search/results/? ln=en_USq=Beyond+Bla ck+and+Whitert=rw=0. Foucault, M. , (1991). Discipline and Punish The birth of prison (2nd ed. ) New York, NY: Random House, Inc. Sarikaya, D. (2001). The Construction of Afro-Caribbean Identity in the Poetry of Linton Kwesi Johnson. Journal of Caribbean Literatures, (Spring 2011, Vol. 7, Issue 1, p161-175, 15p). Retrieved from: http://av4kc7fg4g. search.serialssolutions. com. ezproxy. apollolibrary. com/? ctx_ver=Z39. 88-2004ctx_enc=info%3Aofi%2Fenc %3AUTF-8rfr_id=info:sid/summon. serialssolutions. comrft_val_fmt=info:ofi/fmt:kev:mtx:jo urnalrft. genre=articlerft. atitle=The+construction+of+Afro-Caribbean+cultural+identity+in+t he+poetry+of+Linton+Kwesi+Johnsonrft. jtitle=Journal+of+Caribbean+Literaturesrft. au=Sar ikaya %2C+Dilekrft. date=2011-01-01rft. pub=Journal+of+Caribbean+Literaturesrft. issn=1086-01 0Xrft. eissn=2167-9460rft. volume=7rft. issue=1rft. spage=161rft. externalDBID=n %2Farft. externalDocID=338524281paramdict=en-US.

Rehabilitation for Anterior Glenohumeral Subluxation

Rehabilitation for Anterior Glenohumeral Subluxation 6-weeks Physical Rehabilitation Protocol for Anterior Glenohumeral Subluxation in Athletes Abstract: Background: Anterior shoulder dislocations and subluxations are common in young athletes. The mechanism for the first or primary shoulder dislocation may involve a collision or a fall typically with the arm in an abducted and externally rotated position. Contact sports, such as rugby and ice hockey, provide frequent opportunities for this injury to occur. Shoulder dislocations can occur after much less trauma in patients with previous dislocations. Despite a period of immobilization and rehabilitation following traumatic dislocations, recurrent instability often results and can lead to significant disability. To minimize the need for surgical intervention, effective physical rehabilitation programs are needed. Purpose: The aim of this study was to design a physical rehabilitation program using elastic band and resistive exercise to improve joint strength and range of motion in individuals diagnosed with a first-time shoulder dislocation.       Method: Twelve physically active males with a first-time acute shoulder dislocation were asked to volunteer. Participants began a physical rehabilitation program two weeks after the shoulder dislocation, which was confirmed by a referring physician. The rehabilitation program was 6 weeks in duration and required the participants to engage in progressive resistive loads/duration using elastic bands and weights five days per week. Pretest and posttest measures included shoulder strength and range of motion. All outcome measures were compared between the injured and uninjured shoulder, which served as the control condition in this study. Results: There were statistically significant differences between the injured and uninjured shoulder for measures of strength and range of motion during pretests (p Conclusions: The physical rehabilitation program proposed in this study was effective at improving strength and range of motion in the injured shoulder as evidenced by the similarity in posttest values between the injured and uninjured shoulder. These results are encouraging and suggest the physical rehabilitation program proposed in this study may help reduce the need for surgical intervention in healthy young males who experience a primary shoulder dislocation. Introduction: The shoulder is the most frequently dislocated joint in the human body, anterior dislocation being the most common injuries in our daily life, especially for young people (Rumian, et al., 2011; Liu, et al., 2014). It was estimated that the incidence rate of shoulder dislocation as 23.9 per 100,000 persons a year (Owens, et al., 2009). Anterior shoulder dislocations and subluxations are common injuries in young athletes (Kaplan, et al., 2005; Malhotra, et al., 2012). The disparity between the large humeral head and the small glenoid cavity gives the joint the ability to be injured (Brukner, 2012; Brandt, et al., 2013) Moreover, the anteriorly dislocated humeral head causes a labrum tear of the anterior and inferior labrum, a Bankart injury (UG, et al., 2014; Porcellini, et al., 2009), and a typical impression fracture (Hovelius, et al., 2008; Kim, et al., 2003). The mechanism of the first dislocations occurs after a forceful direct trauma or a fall typically with the arm in an abducte d and externally rotated or outstretched arm (Owens, et al., 2010; Rolf, 2007). Thus, in the majority of cases, the arm is abducted and the shoulder is externally rotated (Hardy, et al., 2010; Patel, et al., 2010). This is common in rugby, hockey, Handball, Football, riding, and cycling. In patients with lax shoulders or previous dislocations, dislocation can occur after much less trauma (Badr Gaballah, 2015; Kelly Terry, 2001; Brooks, et al., 2005). Recently, the most common management of treatment for primary anterior glenohumeral instability is nonoperative management (Gibson, et al., 2004; Zacchilli Owens , 2010) Rehabilitation and prevention of this injury were worthwhile of research because negligence of rehabilitation the first-time dislocation shoulder may lead to recurrent instability of the glenohumeral joint (Rumian, et al., 2011; Provencher, et al., 2010). Furthermore, there is a body of reports suggesting that younger athletes generally and contact sports particularl y most affected with the instability risk after a primary anterior shoulder dislocation. (Zacchilli Owens , 2010; Handoll, et al., 2006). This risk of the recurrence dislocation reported in young athletes with first-time anterior dislocation as height as 90-95% (Gibson, et al., 2016). However, the athletes with anterior shoulder dislocation which returning to activities with in season after lack rehabilitation have demonstrated high rates of recurrent dislocation from 37% to 90%. (Watson, et al., 2016; Castagna, et al., 2007). The goal of the primary rehabilitation for the acute anterior shoulder is to prevent long-term instability for the shoulder joint (Leroux, et al., 2014). However, patients with recurrent shoulder instability often need to surgical intervention or arthroscopic treatment. (Malhotra, et al., 2012; Provencher, et al., 2010; Porcellini, et al., 2009). Indeed, several modalities used conservative treatment for the acute dislocation shoulder (Liu, et al., 2014; Yamamoto, et al., 2010; Liavaag, et al., 2011) and injections (Nagata, et al., 2016). Some approaches have been conducted physical rehabilitation programs for first-time dislocation shoulder (Gibson, et al., 2004; Karatsolis Athanasopoulos, 2006; Salamh Speer, 2013). Other used the elastic resistance exercise which became one of the popular tools in physical rehabilitation. (Andersen, et al., 2010; Camci, et al., 2013; Brandt, et al., 2013) The major reason to use the elastic band that they have demonstrated excellent validity and reliability with shoulder muscle testing (Andersen, et al., 2016). Ultimately, the aim of this study was to design a physical rehabilitation program using an elastic band and resistive exercise to improve joint strength in individuals diagnosed with a first-time shoulder dislocation. Method: Subjects Physically active males who presented at the Mansoura university hospitals and the teaching hospital in Damietta, Egypt with acute anterior dislocation shoulder injury between September 2012 and February 2015 were randomly recruited as research participants. The magnetic resonance imaging (MRI) were conducted to determine the injury grade for 17 athletes. We excluded patients with recurrent dislocation shoulder or had a history of injury in the same joint. Twelve physically active males (age 18.6  ± 1.32y, mass 74.48 ±3.22 Kg, height 178.4 ±3.21 cm and competitive experience 9.6 ±2.67 y) with a first-time acute shoulder dislocation were considered as research participants. The participants began a physical rehabilitation program two weeks after the shoulder dislocation, which was confirmed by a referring physician. Rehabilitation Program The external and internal rotation exercises have been chosen for the first stage which aimed to control the pain and inflammation caused by the dislocation and included seventeen flexibility and isotonic strength exercise with 12-15 1RM intensity were performed for the scapulothoracic muscles particularly, the rotator cuff muscles. (Figure 1). Fig 1. First rehabilitation stage exersices examples Fig. 2. Second rehabilitation exercises examples. The second stage aimed to restore higher level of muscle strength. The intensity of exercises was five sets with 8-10 1RM, was tested according to the healthy arm. Thirty-two exercises in particular, Deltoid M., Trapezius M. and serratus anterior M. exercises in this stage were performed widely in the horizontal and diagonal axes. Moreover, the exercises were chosen to enhance the range of motion (ROM) and muscles strength between 90-150 ° vertically, horizontally, and diagonally (Figure 2). The third stage, after the twenty rehabilitation sessions. The endurance, peromitric, and strength exercises were consisted of five sets of 8-10 repetitions using variable resistance: one at 75% of the 10 RM, and two at 95% of the 8 RM. 27 extremity weights rehabilitation exercises performed to reach 190 200 ° ROM and the equally health arms strength as well. (Figure 5,6). The Thera-Band resistance bands exercises were hired during the six weeks especially the four colors (red, blu e, black, silver, gold). The red and blue bands were used in the first stage and the black and silver used in second stage, addition, the gold has been performed in the third stage. Furthermore, all the exercises performed by stretching the band between 75 100 %. knowing that, the weight of stretching in Thera-Band between 75-100% is (red 3.3-3.9kg, blue 5.9-7.1kg, black 8.1-9.7, silver 11.1-13.2kg, and gold 18.1-21.6kg). (BiÇer, et al., 2015;Andersen, et al., 2010) Fig. 3. Third rehabilitation exercises examples. Statistics analyze: The paired t-test was used to compare the collected data before performing the exercise protocol (Pre-test) and those which obtained after 6-weeks physical rehabilitation period (Post-test). Whether the differences between the samples were significant at p Measurements: The rehabilitation program was comprised four testing sessions. The Pre-test (PRT) section was conducted after two weeks of the injury and before the beginning of the rehabilitation program. after two rehabilitative weeks, the second week tracking test (SWT) was realized. while the Fourth week tracking test was realized after the fourth rehabilitative week (FWT). Moreover, after a resting of 6 weeks, the Post-test was conducted in the Faculty of Sports Education, Damietta University, Egypt. Additionally, all the injured athletes were right handed injured and in each testing test, the healthy arms measurements were recorded. Continuously, the test results for the injured arm had been compared with the healthy arm for each person. Before reporting the force measurement all the participants were informed with the test procedures for both arms. Four basics Isotonic force measurements were reported by Isometric Dynamometer device (Biodex Isokinetic Dynamometer). These force measurements w ere conducted for muscles around shoulder girdle in the 90 Deg. vertically and horizontally. The force variables were flexion force (F.F), adduction force (AD.F), Abduction force (AB.F), and hyper extension force (HB.F). Whilst, the participants were asked to perform the maximum flexibility for the shoulder joint without feeling pain. Addition, the range of motion variables were obtained by Goniometer for flexion range of motion (F.ROM), abduction (AB.ROM), and hyper extension (HB.ROM). Results: The test results (i.e., strength and range of motion) shown that there were statistically significant differences between the injured and uninjured shoulder (p > 0.01) prior the rehabilitation procedure. After six weeks of physical rehabilitation, the test results shown considerable improvement of more than 50%. As obviously seen from table 1, the deference between the pre-testes and post- testes of force were, flexion force 4.41  ±4.01N vs 121.5 ±12.4 N, abduction force 2.94 ±2.74 N vs 103.1 ± 9.8 N, Adduction 3.84 ±0.34 vs 133.7 ±9.26,Hyper-Extension 20.01 ±7.64 N vs 69.1 ±8.92 N. On the other hand, the range of motion of pre-testes and post-test were, Flexion 23.8 ±4.02à ¢Ã‚ Ã‚ ° vs 199.5 ±0.24à ¢Ã‚ Ã‚ °, Abduction was 29.3 ±3.62à ¢Ã‚ Ã‚ ° vs 195.5 ±2.13à ¢Ã‚ Ã‚ °, Hyper-extension 30.8 ±5.81à ¢Ã‚ Ã‚ ° vs. 108.5 ±5.72. Furthermore, the conducted post tests shown that there we re no significant differences (p Table 1. Improvement of the measurement among the rehabilitation stages. Improvment Healthy Shoulders Post-Test FWT SWT Pre- Test Unit Variables 94 % 128.2 ±10.4 121.5 ±12.44 91.04 ±8.13 48.7 ±4.31 4.41  ±4.01 N Flexion Force 93% 110.9 ±8.32 105.1 ±9.81 76.2 ±10.41 41.3 ±5.92 2.94 ±2.74 N Abduction 99% 135.2 ±5.33 133.7 ±9.26 97.12 ±7.22 21.7 ±2.17 3.84 ±0.34 N Adduction 95% 72.71 ±5.42 73.1 ±8.92 65.7 ±4.51 37.04 ±4.21 20.01 ±7.64 N H-Extension 99.1% 201.3 ±1.25 199.5 ±0.24 168 ±7.48 73.8 ±8.32 23.8 ±4.02 Deg Flexion ROM 98.3% 198.9 ±1.06 195.5 ±2.13 163 ±6.94 64.7 ±8.81 29.3 ±3.62 Deg Abduction 99.4% 108.5 ±5.72 107.8 ±6.12 100 ±2.2 52.2 ±13.2 30.8 ±5.81 Deg H-Extension Discussion: The current study aimed to design a rehabilitation program passed on the elastic and weights exercises. Over the past decades, we have seen a huge boost in the rehabilitation of shoulder dislocation injuries. These injuries because of the anatomical structure of the glenohumeral joint which allow to wide movement of the joint. Therefore, derives its extensive movement at the expense of its consistency and coherence. More than 50% of acute anterior dislocations can reoccur, especially in young athletes. The aim of the physical rehabilitation is avoiding the recurrent dislocation and using an elastic band and resistive exercise to improve joint strength in individuals diagnosed with a first-time shoulder dislocation. The current study results shown that, there were weakness of the shoulder muscles in the pre-test measurements of Flexion, adduction, abduction force as a result of ache, swelling, and inflammation. Nevertheless, the hyperextension motion measurements were reported better than the other measurement in the pretest. The mechanism of the anterior dislocation occurred forwardly and downward. Out of the ordinary, that has affected adversely on the forward movement of the arm. (Turkel, et al., 1981) The return to activity after 2-3 weeks is available for athletes with a high risk of recurrence dislocation. which expected to arthroscopic remain and return to activity after 6-month surgical stabilization (Watson, et al., 2016). Many factors have been related to rehabilitate shoulder dislocation. Thus, the current study has been assumed that 6 weeks elastic resistant with weight exercise had great benefit for the shoulder muscles especially, the rotator cuff muscles. Recently, the popularity of elastic bands has increased because of their low prices, flexibility, adaptability, versatility, and simplicity. (Andersen, et al., 2010) (Jakobsena, et al., 2013). The incorporation between nautilus machine and the elastic bands exercises have been used to promote joint range of motion and muscles strength in training and rehabilitation purposes as well. thus, the elastic resistant exercise has been improved the influences of the strength-shorting cycle. Addition to, it has been used as tec hnique to produce the speed eccentric contraction. (Stevenson, et al., 2010). It is obviously seen in table 1. and Figure 2, 3. there are a considerable significant different between the pretests and the posttests of the injured shoulders. Addition, it is seeming to be similar with the healthy shoulder after the 6wks. physical rehabilitation program. The same resulted reported in previous study conducted on young volley ball players and have improved their muscle power, muscle strength and ball speed. (Mascarin, et al., 2016). Nevertheless, the elastic resistant and free weight exercise improve the dynamic stabilization and joint stability. (Andersen, et al., 2010) (Camci, et al., 2013). Addition, the exercise rehabilitation program for the unstable shoulder must include a joint position sensibility and dynamic stabilization to supporting the functional stability of the shoulder joint. The dynamic stabilization is promoted the co-activation of the force couples about the glenohumeral joint to exceptional position of the humerus hear in the center of glenoid. ( Naughton, et al., 2005). Previous studies have demonstrated same levels of muscle activation for using elastic resistance compared with free weights display similar or even greater levels of muscle activity for some muscles during an exercise. (Camci, et al., 2013) (Andersen, et al., 2010). In contrast, used parallel with free weight (Aboodardaa, et al., 2013). Other studies have shown high levels of muscles activation compared with weight machine (Brandt, et al., 2013). But all the modalities recommended to use the elastic band with the weights. Moreover, using elastic band with weights appear to be equally in muscle activity as traditional using isoinertial resistance (Jakobsena, et al., 2013). 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